Sam Miller - Community ManagerJan 24, 20201 minExercise Can Be Part of Your DNACan you replace old habits, with new ones? One of my recent clients proves that you can. Have a read and be inspired that YOU can change...
Sam Miller - Community ManagerJan 24, 20201 minRead How Michelle Made Change HappenMichelle's success story will warm your heart. 30 pounds down, with just 3x a week and 30 minutes - with Christine's 6-Week Challenge.
Sam Miller - Community ManagerJan 16, 20202 minNew Year. New Decade. New Get-Back-On-Track!Now, is the perfect time to kickstart a HEALTHY YOU with the inspiration and guidance of Christine's Get-Back-On-Track Challenge....