ABOUT

Hi, I'm Christine! With over 43 years of experience, I can help YOU

look better, feel better and be healthier.  I am passionate about making sure you always feel better, look better and be healthier.

I’m a strong believer that it doesn’t matter how old you are, or what your current fitness level is – it’s never too late to get started!

It is ultimately about looking better, feeling better and being healthier!

Contact me today so we can make your goals a reality.

EXPERIENCE

 

Over 43 years of experience:

  • 2013 – Present: Christine, The Health Coach

  • 1999-2013: Owner and Operator of Christine’s Fitness & Personal Training

  • 1979-1999 Vice President and Co-Owner of Super Fitness Toronto

  • 1973-1979 Club Manager and Fitness Instructor of Vic Tannny’s Toronto

  • 1973-1975, Fitness Instructor of Figure Magic in Montreal

  • Graduate University of Toronto, Mini Medical School

AS  FEATURED IN

MEDIA

  • Toronto Star, featured in an article of the ’11 people who make Toronto Move.’

  • Toronto Sun, featured in three articles.

  • Women’s News.

  • Women’s Post.

  • Women and Business.

  • Post City Magazine.

  • Etobicoke Guardian.

  • Mississauga News.

  • Rosedale Town Crier.

  • Elevate Magazine.

  • Our Neighbourhood Magazine.

  • AM 740 2008 to present, Fitness Guru and Transformation Coach.

  • Rogers TV Daytime

Some Fun Stuff

  • I love giving motivational talks and have been honoured to be given the opportunity to talk to countless students at Branksome Hall and Greenwood College in Toronto.
     

  • I was in a health club movie scene with Willian Shatner. I was directed to jump out of a locker (that was only 11″ wide!) and attack him!”
     

  • I was the feature speaker to Queen’s Medical Student Doctors where I shared the importance of exercise and nutrition.
     

  • I had the pleasure to host the Toronto book tour stop for Arnold Schwarzenegger’s “Pumping Iron” book. It involved arranging a publicized ‘Meet and Greet,’ at my club with members and Arnold fans with Arnold. I’d call it an absolute success as the event sold the most amount of books on his North American book tour!
     

  • Consumer Choice Award Winner for many years.
     

  • Organizer and representative that received donation calls for the SickKids Telethon for many years.

THE 6-WEEK 

GUARANTEED RESULTS PROGRAM

Do you want to feel stronger and healthier in only six weeks? Now is your chance!

CHRISTINE STEIGER

THE HEALTH COACH

© 2019 by Christine The Fitness Coach.