CHRISTINE

THE HEALTH COACH

LIVE YOUR BEST LIFE

Jul 29
1 min

The Mental Health Benefits of Exercise

Jul 29
1 min

Why I Love Virtual Training with Clients!

Jun 22
1 min

Why Strength Training for Seniors is Essential

Jun 15
1 min

8 Reasons Why Strength Training Is Incredible For Your Health

Sam Miller - Community Manager

Jun 17, 2020
1 min

Your Muscles Make Your Heart Stronger

Sam Miller - Community Manager

May 14, 2020
1 min

Calling All Couch Potatoes! The Time is Now To Live Your Healthiest Life

Sam Miller - Community Manager

Apr 11, 2020
2 min

Staying Healthy Should Be Your #1 Job

THE 6-WEEK

GUARANTEED RESULTS PROGRAM

Do you want to feel stronger and healthier in only six weeks? Now is your chance!

Contact Christine