How did you start your morning today?
Let's face it, nothing is better than starting your day with a workout surrounded by likeminded individuals who are trying to put their health and wellness first. But when you are locked up at home, how do you do that? I have some amazing news to share with you. Which, considering the last week, I think we all need.
For the last several months I have been working behind the scenes to bring my health and wellness coaching online, to allow virtual programs. Why?
Not because of this virus, but because I believe that anyone, no matter where they live, or if they are traveling, should be able to attend my training and get live coaching, while having an amazing experience, gaining great results, and keeping a low carbon footprint.
Since we are all in lock-down and working remotely, I thought there was no better time to launch my innovative programs than now. There is no doubt that our world has changed overnight. But that is no reason to put your health and wellness goals on hold. The truth is, we are not sure what the future holds, so jumping into virtual training is a perfect fit for all.
I am now offering live one-on-one training and live group training - all from the comfort of your home.
Here's what you'll get:
The exact same award-winning training and coaching - live - just from the comfort of your home. So yes, you'll need strong internet/wifi access and: a) a computer with a camera and a microphone as this is a fully collaborative environment - OR - a new model smartphone connected to wifi. I will run a quick setup test with you to ensure you can see/hear me, as I need to see/hear you.
You can workout from anywhere - your living room, backyard, your kitchen. As long as you have around 10 feet of space, you're good!
You'll receive a discount off the normal in-person fees.
SPOTS ARE VERY LIMITED. Group sessions are limited to EIGHT participants so that I can fully see and interact with the group. Times, fees, and programs vary - and many can be customized just for you. If you are interested in learning more, reach out today! I'm looking forward to seeing you all, online soon! Christine