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Writer's pictureSam Miller - Community Manager

Read How Michelle Made Change Happen

Updated: Feb 2, 2020


Don't let today's situation slow you down from tomorrow's success.

I wanted to share with you a recent email that came in from one of my clients, Michelle T. in Toronto. This message really captured my heart and reinforces my goal to help each and every one of you achieve health and wellness.


Before I met Christine, I was feeling my life and weight were getting away from me...but I thought I’d deal with it tomorrow.

Upon seeing a photo that a friend took of me, where I apparently looked ‘gorgeous’(In reality, I looked as if I were 9 1/2 months pregnant ! I had no idea I let myself get this far)!I contacted Christine and after meeting with her I was hooked!





She is so knowledgeable and understanding of each individual's needs and restrictions...She made me a personalized diet plan based on my likes and lifestyle, and I did a 30 min workout 3 days a week with Christine.


She made sure that I stayed on track without judgement.. and within the first 2 weeks I already went down a pant size!I’ve lost over 30 pounds and feel stronger healthier, and more confident than I have in years with little effort, just great guidance.

I highly recommend Christine if you are looking to feel stronger, have more energy, and handle the stress much more easily.


Thank you, Christine, you are the best.

- Michelle T, Toronto.

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