I joined Christine’s group training workouts in December 5 years ago.

 

Since attending her fitness classes 3 times a week with only a few lapses for vacation and other commitments.

 

I am thrilled to say that I am prescription free.  My doctor says it is because of the fitness classes.

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I was taking Fosamax for osteoporosis (my bones were thinning) and Arthrotec (strong anti-inflammatory) forbursitis in my hip.  I had been on both of these medications for 7 years and both had side effects.

 

Also, Christine’s was great for the personal stress that was happening during this time.

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I feel good and have a lot more energy now than before I started.

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- Beppy