top of page

Train smart
Train Anywhere

with Christine, Toronto's Top Trainer 

Christine 2021 Award Fitness_edited.png
Christine Award 2021 Online_edited_edited.png

Experience the perfect blend of strength and flexibility training right from the comfort of your home. With simple tools and powerful guidance, redefine your health and fitness journey.

Christine with Stretch Band_Left

AS  FEATURED IN

Screen Shot 2019-05-18 at 7.34.43 AM.png
Screen Shot 2019-05-18 at 7.34.52 AM.png
Screen Shot 2019-05-18 at 7.34.17 AM.png
Screen Shot 2019-05-18 at 7.34.26 AM.png
Screen Shot 2019-05-18 at 7.34.33 AM.png

BODYWEIGHT

Weekly Small Group Class Schedule

7:30 AM
10:30 AM
12:30 PM
6:15 PM
 

MON

7:30 AM
-
-
-

TUE

7:30 AM
10:30AM
12:30 PM
6:15 PM

WED

7:30 AM
-
-
-
 

THUR

-
10:30 AM
-
6:15 PM

FRI



11:30 AM

SAT

FREE 1-WEEK TRIAL
Unlimited Small Group Classes    

sunday

rest day

Class schedule

Christine's

6-Week
Rapid Results Program

It's back!

Screen Shot 2019-05-18 at 9_edited.png

THE BLOG


Success Stories

Hi, I'm Christine! With over 40+ years of experience as a fitness trainer and health coach in Toronto. I can help YOU look better, feel better, and be healthier.  I am passionate about making sure you always feel better, look better and be healthier.  

FREE 1-WEEK TRIAL
Unlimited Small Group Classes!  

ChristineWeightOriginal.jpg

ABOUT

CHRISTINE STEIGER

Hi, I'm Christine! With over 43 years of experience, I can help YOU look better, feel better and be healthier.

 

Flexibility, balance, strength, weight loss, getting lean sculpted and toned, diet and nutrition plans and rehabilitating from injuries.

​

It is ultimately about looking better, feeling better and being healthier! Contact Christine today to make your goals a reality, today!

bottom of page