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Christine

THE HEALTH COACH

Christine
The Health Coach

PRIVATE & GROUP TRAINING ONLINE

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Group Class Schedule

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Weekly Group Class Schedule

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By Christine

LATEST POSTS

May Series: How Exercise Reduces Inflammation

May Series: Exercise For Both Endurance and Intensity

May Series: Tips for Better Posture

May Series: Why Exercise Matters!

Real people. Real successes.

Art & Karen

“I can feel the difference in not having to carry that extra 20 pounds everywhere.”

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- Read Art & Karen's Story -

Marilyn

“You have improved my health and empowered me.”

- Read Marilyn's Story -

Rachel

"How Christine became My Health Coach and Helped Me Regain Control of My Life."

- Read Rachel's Story -

Mary

“A shoulder problem that has been with me for about three decades is now completely gone!”

- Read Mary's Story -

Kristina

"Christine is a wealth of knowledge that only she can mobilize to transform your life.”

- Read Kristina's Story -

Beppy

“I am thrilled to say that I am prescription free.”

- Read Beppy's Story -

ABOUT

CHRISTINE STEIGER

Hi, I'm Christine! With over 43 years of experience, I can help YOU look better, feel better and be healthier.

Flexibility, balance, strength, weight loss, getting lean sculpted and toned, diet and nutrition plans and rehabilitating from injuries.

It is ultimately about looking better, feeling better and being healthier! Contact Christine today to make your goals a reality, today!

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