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Train smart
Train Anywhere

with Christine, Toronto's Top Trainer 

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Experience the perfect blend of strength and flexibility training right from the comfort of your home. With simple tools and powerful guidance, redefine your health and fitness journey.

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AS  FEATURED IN

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Flexibility

BODYWEIGHT

Weekly Small Group Class Schedule

7:30 AM
10:30 AM
12:30 PM
6:15 PM
 

MON

7:30 AM
-
-
-

TUE

7:30 AM
10:30AM
12:30 PM
6:15 PM

WED

7:30 AM
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-
-
 

THUR

-
10:30 AM
-
6:15 PM

FRI



11:30 AM

SAT

FREE 1-WEEK TRIAL
Unlimited Small Group Classes    

sunday

rest day

Class schedule

Christine's

6-Week
Rapid Results Program

It's back!

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THE BLOG


Success Stories

Hi, I'm Christine! With over 40+ years of experience as a fitness trainer and health coach in Toronto. I can help YOU look better, feel better, and be healthier.  I am passionate about making sure you always feel better, look better and be healthier.  

FREE 1-WEEK TRIAL
Unlimited Small Group Classes!  

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ABOUT

CHRISTINE STEIGER

Hi, I'm Christine! With over 43 years of experience, I can help YOU look better, feel better and be healthier.

 

Flexibility, balance, strength, weight loss, getting lean sculpted and toned, diet and nutrition plans and rehabilitating from injuries.

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It is ultimately about looking better, feeling better and being healthier! Contact Christine today to make your goals a reality, today!

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